The Cryo House
Cryotherapy Lexington KY
Welcome to The Cryo House located in Lexington. Cryotherapy is a new cutting-edge form of taking an ice bath. There are many benefits of cryotherapy in Lexington and we are here to answer any questions you may have.
What happens with whole-body Cryotherapy?
Your body is subjected to cold, dry air for 3 minutes. This quick systemic activation enriches your blood with oxygen, enzymes, and endorphins, then releases them throughout your body. As a result of a session, pain and inflammation will decrease.
![Cryotherapy Lexington KY Michael Pugh Cryotherapy Lexington KY Michael Pugh](https://www.thecryohouse.com/wp-content/uploads/2021/12/Cryotherapy-Lexington-KY-Michael-Pugh.jpg)
Dr. Michael Pugh D.C.
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How cryotherapy helps you...
![Cryotherapy Lexington KY Full Cryotherapy Machine Cryotherapy Lexington KY Full Cryotherapy Machine](https://www.thecryohouse.com/wp-content/uploads/2021/12/Cryotherapy-Lexington-KY-Full-Cyrotherapy-Machine.jpg)
What can I expect for my first visit?
Wear dry undergarments. We will provide socks, slippers, gloves, and a robe. You will be asked to remove all metal.
You will remain dry at all times.
You warm up immediately after a session.
![Cryotherapy Lexington KY Cryotherapy Be Cool Cryotherapy Lexington KY Cryotherapy Be Cool](https://www.thecryohouse.com/wp-content/uploads/2021/12/Cryotherapy-Lexington-KY-Cryotherapy-Be-Cool.jpg)
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